Weight Loss Clinic Warrenton | Obesity Specialist Culpeper
Lifestyle's MedSpa , Premium Aesthetics Range by Lifestyle Physicians

Lifestyle Physicians is committed to providing the highest quality of care and ensuring the safety of our patients, employees, providers, volunteers and visitors. We continue to monitor the evolving situation with COVID-19 on a daily basis and are taking the necessary steps to ensure we provide a safe environment of care for patients, in accordance with guidance from the Centers for Disease Control and Prevention (CDC) and in partnership with our local and state health departments.

Masks Required at All Times

  • You must wear a mask inside our clinic. We can provide a mask if you need it.
  • Covid symptoms? Patients should call the clinic before coming.



Our medical weight loss program operates under the supervision of our Board Certified Obesity Medicine Physician, Dr. Sagar Verma. This integrative medical clinic focused on medical weight loss when it opened in 2015 and we have already helped hundreds of people lose thousands of pounds! By word of mouth and referrals only, our weight loss center grew to include a Culpeper location.

We are proud of our patients for making the decision to have healthier lifestyles through the development of good habits. We provide support so that our Weight Loss Heroes continue to make better choices for their health and wellness.

Obesity Medicine Specialist are Board certified Physicians in Obesity Medicine

An obesity medicine physician is a physician with expertise in the sub-specialty of obesity medicine. This sub-specialty requires competency in and a thorough understanding of the treatment of obesity and the genetic, biologic, environmental, social, and behavioral factors that contribute to obesity.

  • Has expertise in the sub-specialty of obesity medicine; this sub-specialty requires competency in and a thorough understanding of the treatment of obesity and the genetic, biologic, environmental, social, and behavioral factors contributing to obesity.
  • Employs therapeutic interventions, including diet, physical activity, behavioral change, and pharmacotherapy
  • Utilizes a comprehensive approach that might include additional resources, such as nutritionists, exercise physiologists, mental health professionals, and bariatric surgeons, as indicated to achieve optimal results
  • Maintains competency in providing pre-, peri-, and post-surgical care of bariatric surgery patients
  • Promotes the prevention of obesity and advocates for those whom suffer from obesity
  • Helps to improve the patient experience and quality of care

Sagar Verma MD (ABOM) has been practicing obesity medicine for the last 7 years in Warrenton and Culpeper VA.


With so many commercial products and regimens on the market, we know you want a program that you can sustain AFTER you lose the weight. We do, too! Dr. Verma understands that obesity is a medical disease and can have many causes. It is important to understand WHY you are putting on weight; WHY you are not able to lose weight; WHY you have food cravings or feel hungry.

We address all of these concerns through an integrative approach and provide kind accountability to support you on your wellness experience to a healthy weight you can sustain. We will focus on improving your health and returning you to a healthy lifestyle that makes you happy! Our weight loss specialist helps you to sustain your weight, post our weight loss program.

Features Unique to Lifestyle Physicians Weight Loss Program:

  • img Management and supervision by a Board-Certified Obesity Medical Doctor
  • img Most major insurance, including Medicare, is accepted
  • img We begin with a medical exam and evaluate your medical history
  • img Extensive lab work examines insulin resistance, thyroid hormone status, inflammatory markers, and hormone levels
  • img Provide Body Composition Analysis using In Body
  • img Perform metabolic testing by Revue
  • img Mandatory EKG
  • img Weekly follow-up and accountability check-in, plus bi-weekly assessments with Dr. Verma
  • img Meal plan with grocery list included
  • img Meal replacement options to start the program and create a transition plan to normal meals
  • img No requirement to purchase meal replacements
  • img FDA approved medications such as Phentermine, Bonril, Contrave, Qysmia, Belviq, Saxenda are prescribed only if needed
  • img Multiple nutritional supplements offered as needed
  • img Skin tightenting using Exilis Ultra

What to Expect at Your First Visit-Two Parts


A staff member will conduct a wellness exam that includes Body Composition Analysis (BCA), weigh in on the digital scale, Resting Metabolic Rate evaluation (after fasting). You will also get an EKG and your body measurements will be taken. It takes approximately 40 minutes for these evaluations to be recorded.


After your wellness exam, you will have a one-to-one meeting with Dr. Verma which lasts approximately one hour. During this consultation, you will review the details of your medical history, the physical exam, BCA, metabolism analysis, EKG, and lab results.

Dr. Verma will create a tailored medical weight loss program that is customized to your specific needs and goals. Your unique plan will include a guided meal plan, nutritional supplements if needed, behavioral and lifestyle modifications, and access to a handy digital app that many clients find helpful. If medication is required, Dr. Verma will prescribe it.

Because Dr. Verma is Board Certified in Internal Medicine and works as a hospitalist in a local hospital, he is able to adjust your medications as needed; however, he will also collaborate with your primary physician.

After your consultation with the doctor, you will be helped to check out. This may take 20 minutes.


  • You will have a follow up appointment each week to weigh in with a staff member and every two weeks you will have a consultation with Doctor Verma
  • All visits are billed directly to insurance and there are not contracts to sign
  • Body Composition Analysis will be performed every 4th visit to assess progress
  • Additional blood tests and lab work may be required
  • As you get close to your goal, the Adaptation Phase begins
  • Finally, you will review your maintenance plan with Doctor Verma so that you continue to feel supported and easily maintain your goal weight
  • Finally, you will be on the maintenance plan to help you keep the weight off.


  • You have the option to enroll in the SMART program to support ongoing weight management once you reach your goal weight
  • There is NO judgement in this program. It is hard to make such a major lifestyle change, and sometimes we need a supportive community to help us restart. We are here to support you with a smile and positive attitude!


  • Both grocery meal plans and meal replacement plans are available because we understand that people need a variety of resources. Planning family meals is easier with a grocery meal plan but having a meal replacement plan for vacations or work travel makes it easier to stay on track. You will have options on your medical weight loss journey with Lifestyle Physicians so that you do not have to struggle to find solutions.
  • Grocery Plans include detailed menus with a grocery list to make shopping and food preparation easier. These plans will change as you get closer to your goal weight OR as your needs change for nutritional requirements and optimizing healthy during weight loss program.
  • Meal Replacements are nutritionally designed to assist with weight loss. Dr. Verma suggests this option to jump start the obesity management program. This is a week-to-week option; there are no contracts to sign. All of the meal replacements provide a well-balanced nutrition source and convenience. Remember, a replacement bar or shake is a BETTER option than fast or convenience foods.

Meal Replacements

  • Meal replacements are nutritionally designed to assist you in weight loss. Doctor Verma finds that it is a wonderful way to jump starts your weight management journey.
  • You are not signed into a contract so you can go week by week.
  • Meal replacements are a well balanced source of nutrition and are very convenient in this fast paced life..
  • It is better to have a meal replacement bar or shake than to have fast food.

Grocery Meal Plans

  • You will be provided with a detailed grocery based meal plan at every stage as needed
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Disclaimer !

All information presented in this website is intended for informational purposes only and not for the purpose of rendering medical advice. Statements made on this website have not been evaluated by the Food and Drug Administration. The information contained herein is not intended to diagnose, treat, cure or prevent any disease. *Results may vary