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About Dr. Verma and the team

A physician-led practice focused on prevention, root causes and plans that fit your life.

Physician. Educator. Advocate for Better Healthspan.

Dr. Sagar Verma, MD

Dr. Sagar Verma founded Lifestyle Physicians around a simple idea: healthcare should not begin only after disease appears.

His approach brings together conventional medicine, obesity medicine, integrative and functional medicine, hormone health, metabolic health, and emerging longevity strategies to help patients better understand their health, address current concerns, and reduce future risk.

Rather than beginning with a treatment, Dr. Verma begins with the patient: their history, symptoms, laboratory data, lifestyle, risk factors, and goals.

Founder and Medical Director. Dr. Verma trained in internal medicine in New York and spent years as a hospital physician in Virginia and other states before founding Lifestyle Physicians in 2015.

Board certification and training

Professional focus

Professional memberships

Membership does not imply endorsement by these organizations.

Patient education

A physician who teaches

A major part of the Lifestyle Physicians philosophy is helping patients understand their own health.

Through the Lifestyle Physicians Learning Center, Dr. Verma explains complex topics, including metabolism, hormones, cardiovascular risk, menopause, peptides, weight-loss medications, sexual health, and longevity, in clear, practical language.

Where evidence is strong, we say so. Where evidence is emerging, limited, off-label, or uncertain, we explain that too.

Because informed patients make better health decisions.

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