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Are There Warning Signs for Type 2 Diabetes?

Warning for Type 2 Diabetes – Your body is a finely-tuned machine with an incredible number of moving parts that are all integrated in one way or another. This means that a problem in one area often leads to an outward sign in another. When it comes to Type 2 diabetes, which creates a problem […]

Okay, Spring Allergies… What is this all about?

Why does my body react in this way and how does lifestyle shift my allergic reactions? Think of the body as having a particular allostatic load that it can contain. Imagine a cup that can handle 32 oz of liquids. You begin to fill the body with stress hormones (6 oz), then lack of sleep […]

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