Reclaim

Our Unique Approach

We partner with each client to achieve these steps, starting with the REVIEW phase and Intake & Review.

We'll conduct a comprehensive review of your medical history, lifestyle factors, and any previous lab tests. This thorough assessment helps us understand the full picture of your health journey and identify any overlooked issues.

Our Advanced Lab Testing phase goes beyond standard blood work to uncover hidden imbalances and potential root causes of your health issues. We utilize cutting-edge diagnostic tools to assess hormones, nutrient levels, gut health, and other key markers that conventional medicine often overlooks.

After that, we'll do a thorough Nutritional Assessment to help uncover key deficiencies and food sensitivities that may be contributing to your health challenges. We analyze your current eating patterns and symptoms to identify problem areas holding you back from optimal health.

In Phase 2, our REBOOT phase, we first focus on the Hormone Rebalancing step, we provide thyroid and adrenal support to restore energy and improve metabolism. We also cover reproductive hormone balance that can keep you from losing weight and feeling energized.

Next, we upgrade Digestive Health and Detox starting with identifying pathogens & stealth infections that are often at the root of gut dysbiosis. We’ll focus on repairing the gut lining to reestablish intestinal integrity and replenish the microbiome.

Afterwards, we’ll examine Inflammation, Insulin Resistance & Immune System and identify potential root sources of inflammation as well as address factors that can impact weight gain like insulin resistance as well as immune function like hidden infections or other toxic exposure that has gone unchecked.

In Phase 3, our REBALANCE phase we start with Sleep, Stress, & Movement focusing on optimizing your body's natural rhythms and resilience. We implement strategies to improve sleep quality, manage stress levels, and integrate supportive movement, helping you feel more rested, balanced, and vitalized throughout your day.

The next step Energy & Cellular Health is designed to enhance your body's natural ability to improve cellular function which directly impacts energy. We implement targeted protocols to support liver function, improve cellular detoxification pathways through supplementation, and minimize exposure to factors that slow cellular function, helping to boost your overall energy and vitality.

The final step Mindset & Emotional Balance is focused on maintaining and building upon the health gains you've achieved throughout your journey. We work with you to develop sustainable lifestyle practices and mindset practices as well as personalized wellness routines that support your long-term health goals and help you continue thriving in all aspects of life.

How Our Approach Is Different

At Lifestyle Physicians you’ll be joined by a care team of functional medicine doctors, health coaches, and chiropractors to ensure the fastest return back to health and the most complete system of care. As such, our integrative medicine approach under the guidance of Dr. Sagar Verma focuses on:

Using a variety of treatment modalities, including using food as medicine in tandem with state of the art testing.

Focusing holistically on all the areas that impact your health… including mind, emotions, and mindset.

Teaching patients how to take an active role in health creation, so that they can heal and/or keep chronic illness at bay.

Focusing on optimal health, based on your unique biological needs, not just the absence of symptoms or disease.

Acknowledging the multifactorial nature of complex causes of illness, which requires an experienced clinician who can pinpoint the reasons you have the illness and craft the correct treatment plan.

Using natural, non-toxic therapies, as much as possible, harnessing the body’s amazing ability to heal itself.

How It Works

Over the course of 3 months, we provide a personalized treatment package (depending on the severity of your situation). Most of our patients experience significant improvements to their wellness within a few weeks of starting to work with our team. The 3 month program is an initial step in the process to overall wellness and some patients continue to work with us as long as they need.

15-Minute Consult

A short 15-minute health strategy session to identify the key problems along with the best next steps.

75-Minute Initial Visit

In-depth 75-minute intake visit to review your history and create a solid treatment plan.

3-Month Reboot

Care is delivered over a 3-month intensive sprint, with additional follow-up as needed.