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Why does my body react in this way and how does lifestyle shift my allergic reactions? Think of the body as having a particular allostatic load that it can contain. Imagine a cup that can handle 32 oz of liquids. You begin to fill the body with stress hormones (6 oz), then lack of sleep […]
Millions of men and women reach a stage in their lives where their sex hormone production plummets. This natural decline typically
Millions of men and women reach a stage in their lives where their sex hormone production plummets.
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